Equalization Tips & Other Tricks - Freediving Refresher! Ep. 4

I have a laundry list of tips and tricks I've picked up over the years -- In this episode, I'll go over some of them with hopes that they can make your next dive easier, more relaxed, and more enjoyable!! 

I am NOT a medical professional, nor am I a freedive instructor. Literally just a girl who loves the water, and loves to share what I know along my own journey!